Osteoporosis is the most common type of bone disease. The term osteoporosis describes a condition inside the bones in which large porous areas develop, weakening the bone structure.  Some people think of bones as hard and lifeless, but they are actually living growing tissue. Your bones are made up of three major components that make them flexible and strong: (1) Collagen, a protein that gives bones a flexible framework. (2). Calcium-phosphate mineral complexes that make bones hard and strong. (3) Living bone cells that remove and replace weakened sections of bone. If you aren't getting the right amount of minerals in your daily diet you may see your total bone density start to decrease and this is what commonly leads to many series joint problems down the road.   

Because of osteoporosis about half of all women over the age of 50 will have a fracture of the hip, wrist, or vertebra (bone of the spine) during their lifetime. Testing your bone density -- how strong your bones are -- is the only way to know for sure if you have osteoporosis.  

Recommended dose & Directions: For optimum benefits take 2 capsules after lunch with a glass of warm water for 60 days. Servings per bottle: 30

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